WEBSTER TECHNIQUE
What Is the Webster Technique?
The Webster Technique is a specific chiropractic sacral analysis and adjustment developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA). It's designed specifically for pregnancy and is one of the most widely recognized prenatal chiropractic techniques in the world.
Unlike a general spinal adjustment, the Webster Technique focuses exclusively on the relationship between the sacrum, pelvis, and surrounding soft tissues — with the goal of reducing sacral subluxation and restoring proper pelvic balance.
How the Webster Technique Works
During a Webster adjustment, your chiropractor analyzes the position of your sacrum and identifies any misalignment or restriction. The adjustment itself involves a gentle, specific correction to the sacrum — followed by soft tissue work on the round ligaments and other supporting structures.
This two-part approach addresses both the bony alignment of the pelvis and the tension in the muscles and ligaments that hold everything in place. The result is improved pelvic balance, reduced constraint, and greater comfort.
Benefits During Pregnancy
When the pelvis is balanced and the sacrum is properly aligned, several things happen. The uterus has more room to expand symmetrically. Ligament tension decreases — which often means less round ligament pain and pelvic discomfort. And the baby has a better environment for optimal positioning as you approach delivery.
Many mamas report improved comfort, better sleep, and more confidence heading into birth after consistent Webster care.
What to Expect During a Webster Adjustment
A Webster adjustment is gentle and takes only a few minutes. You'll lie on a pregnancy-specific table with a drop section that accommodates your belly comfortably. Dr. Collin or Dr. Kara will assess your sacral position, perform the adjustment, and address any related soft tissue tension.
Most pregnant patients receive Webster adjustments weekly or biweekly, depending on their stage of pregnancy and individual findings.
Who Can Benefit
The Webster Technique is appropriate for all trimesters of pregnancy. It's especially sought out by mamas dealing with:
Breech or suboptimal baby positioning — reducing pelvic constraint to encourage optimal positioning
Pelvic pain and SPD — restoring sacral and pelvic balance
General pregnancy discomfort and birth preparation
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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It's a pregnancy-specific sacral analysis and adjustment designed to restore pelvic balance by correcting sacral subluxation and reducing tension in the surrounding ligaments.
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Yes. It's gentle, non-invasive, and designed specifically for pregnant women. Both Dr. Collin and Dr. Kara are certified through the ICPA.
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A regular adjustment may address any area of the spine. The Webster Technique specifically targets the sacrum and pelvis using a pregnancy-specific protocol that includes both bony and soft tissue correction.
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The Webster Technique doesn't manually turn a baby. It restores pelvic balance and reduces uterine constraint — which may create a more favorable environment for the baby to move into the optimal position on their own.
Ready to Get Started?
Your family deserves answers — not guesswork. Schedule your first visit and let's find out what your nervous system is telling us.